1 T oil (EVOO, avacado or coconut work well)
1 bunch of kale (enough to fill a large skillet), cut into thin slices or bite size peices
1-2 cloves garlic, minced
Salt and Pepper (S&P) to taste (I like couple shakes of lemon pepper on the kale)
1 large sweet potato, skinned, cubed & oven roasted
1. Roast sweet potato for 20-25 min at 425 (may coat with a little oil and S&P)
2. With about 10min left in oven, begin heating oil in pan.
Add kale and cook till glistening and bright.
Add garlic, S&P
Cook till kale is tender
3. Add roasted sweet potatoes and stir till all combined
*Eat as is or empty skillet and fry up a couple eggs and top the hash with the fried eggs.
Sunday, April 30, 2017
Kale & Sweet Potato Hash *
Labels:
Breakfast,
Dairy Free,
Gluten Free,
Sugar Free,
Vegan,
Vegetarian
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment