2 T olive oil
1 large/2 medium cloves garlic, crushed/grated
1/2 cup cashews ground to a powder (not paste)
1/2tsp celery seeds (optional)
1 1/2cups filtered water
2-3 T tamari (soy sauce)
2 T arrowroot powder or cornstarch dissolved in an additional 1/2 cup water
-freshly ground pepper to taste
1. heat oil on medium heat in a saucepan-add garlic and sauté 2-3 min (don't let brown)
2. Add remaining ingredients, increase to medium-high temp and stir continually until mixture boils.
3. Remove from heat and pepper to taste and serve.
Works really well over fresh steamed or roasted veggies & wild rice*!
*I like to throw in a few things into my wild rice after its cooked-try adding chopped nuts of choice, craisins, golden raisins, dates & currants with a drizzle of fresh squeezed lemon juice-to get a nice well rounded flavor and filling meal.
From "Get it Ripe" by Jae Steele
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