DELIVERING DELECTABLE DISHES DAY & NIGHT!

My immediate family has dealt with lactose intolerance, IBS, auto immune disorders and fatal cancer. From Fall '09-Summer 2010 I went from running 1/2 marathons to not being able to get out of bed, plagued with intense headaches, exhaustion and more. With my family history and my own immune system comprimised I was motivated to take a bit of a journey to better health. Slowly I've made considerable changes, (I'm not always 100% vigilant), but I know these changes have helped me return to better health...FOOD CHANGES: I cut out gluten, cut out most dairy, cut down on the "white stuff"-sugar, white rice & flour, decreased the amount of processed foods consumed, drink green smoothies regularly, eliminated red meat and eat more vegetarian and vegan dishes...just to name a few!

I use gluten free (GF) pasta and either a whole grain blend by Nalani Brown or a mix from Kathy Taylor for most bread, cake and cookie recipes-they are awesome! (If you like Kathy's mix, email me to order her cookbook at ishagirlclub@gmail.com.)

GF mix can be substituted straight across for regular flour if you aren't cooking gluten free!

Hope you enjoy!

Tuesday, May 4, 2010

Ham & Hashbrown Casserole *

10 Hashbrown patties, thawed (I have also used froz shredded hashbrowns)
2 c Colby/Monterey cheese, shredded
8oz cream cheese, softened
1 dozen eggs
8oz ham, diced
4-5 green onions, sliced
½ tsp pepper
Tomatoes, diced

Oven 450 degrees. Lightly grease the cookie sheet.
1- Crumble up hashbrown patties/or press down the shredded hashbrowns. Sprinkle half of cheese. Bake in oven for 13-15min. (until cheese is melted and hashbrowns are toasted.)
2- Whisk cream cheese until smooth. Add beaten eggs.
3- Add pepper, ham and most of green onions.
4- Pour mixture over hashbrown crust. Bake 6-8 min (center is set)
5- Top with remaining cheese, onions and tomatoes.

(Our new Christmas morning tradition!)
Camillie Sacchini, Indy

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