DELIVERING DELECTABLE DISHES DAY & NIGHT!

My immediate family has dealt with lactose intolerance, IBS, auto immune disorders and fatal cancer. From Fall '09-Summer 2010 I went from running 1/2 marathons to not being able to get out of bed, plagued with intense headaches, exhaustion and more. With my family history and my own immune system comprimised I was motivated to take a bit of a journey to better health. Slowly I've made considerable changes, (I'm not always 100% vigilant), but I know these changes have helped me return to better health...FOOD CHANGES: I cut out gluten, cut out most dairy, cut down on the "white stuff"-sugar, white rice & flour, decreased the amount of processed foods consumed, drink green smoothies regularly, eliminated red meat and eat more vegetarian and vegan dishes...just to name a few!

I use gluten free (GF) pasta and either a whole grain blend by Nalani Brown or a mix from Kathy Taylor for most bread, cake and cookie recipes-they are awesome! (If you like Kathy's mix, email me to order her cookbook at ishagirlclub@gmail.com.)

GF mix can be substituted straight across for regular flour if you aren't cooking gluten free!

Hope you enjoy!

Wednesday, August 7, 2013

Quinoa Almond Oatmeal Cookies


Ingredients

1 1/2 cups whole grain GF flour mix 
1 teaspoon kosher salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cardamon (optional)


 1/2 cup coconut oil (not melted-room temp) or stick of butter, softened-for dairy option
1/4 cup sugar
1/4 cup (packed) light brown sugar
1/4 cup honey


2 large eggs
 1 teaspoon vanilla extract
1/2 teaspoon almond extract (scant)

1 cup cooked quinoa, cooled
1 cup old-fashioned oats
1/2 - 1 cup dried cranberries, chopped
1/2 - 1 cup raw almonds, finely chopped 


Preparation

Preheat oven to 375°. 

Line 2 baking sheets with parchment paper. 

Whisk flour, salt, baking powder, baking soda and spices in a medium bowl. 

Using an electric mixer, beat butter/coconut oil, both sugars, and honey in a large bowl until light and fluffy, about 3 minutes. 

Add eggs and extracts; beat until pale and fluffy, about 2 minutes. 

Beat in flour mixture, 1/2 cup at a time. 

Stir in quinoa, oats, cranberries, and almonds. 

Spoon dough in 1-tablespoon portions onto prepped sheets, spacing 1” apart.

Bake cookies until golden, 10-12 minutes. 

Transfer cookies to a wire rack and let cool. 

DO AHEAD: Store cooled cookies airtight at room temperature for 1 day, or freeze for up to 1 month.

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