*Why have I never grilled veggies before?! I was happy to just eat the veggies without the chicken they were so good. Make up some Lundberg's wild rice blend, sprinkle with additional tamari and serve the veggies over it with or without the chicken.
2 (4oz) skinless chicken breasts
3T olive oil
1 zucchini cut diagonally (approx 6 pieces)
1 summer squash cut the same
1 portobello mushroom, cut in half
1tsp tamari (wheat free)
6 or so asparagus
4 scallions
1. mix tamari with 1 T olive oil and marinate mushrooms.
2. Heat the grill on high and brush chicken with 1T olive oil and season lightly.
3. Place all veggies (ex mushrooms) in a bowl and toss with 1T olive oil, salt and pepper
4. Grill veggies about 1 1/2 min per side
5. Grill mushrooms 2min per side
6. Grill chicken breasts for about 3min on each side (or till done)
Make a bed of veggies and place the chicken on top.
"CLEAN" by Dr. Junger
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment