DELIVERING DELECTABLE DISHES DAY & NIGHT!

My immediate family has dealt with lactose intolerance, IBS, auto immune disorders and fatal cancer. From Fall '09-Summer 2010 I went from running 1/2 marathons to not being able to get out of bed, plagued with intense headaches, exhaustion and more. With my family history and my own immune system comprimised I was motivated to take a bit of a journey to better health. Slowly I've made considerable changes, (I'm not always 100% vigilant), but I know these changes have helped me return to better health...FOOD CHANGES: I cut out gluten, cut out most dairy, cut down on the "white stuff"-sugar, white rice & flour, decreased the amount of processed foods consumed, drink green smoothies regularly, eliminated red meat and eat more vegetarian and vegan dishes...just to name a few!

I use gluten free (GF) pasta and either a whole grain blend by Nalani Brown or a mix from Kathy Taylor for most bread, cake and cookie recipes-they are awesome! (If you like Kathy's mix, email me to order her cookbook at ishagirlclub@gmail.com.)

GF mix can be substituted straight across for regular flour if you aren't cooking gluten free!

Hope you enjoy!

Friday, March 11, 2011

Leslie's Lemon Meringue Pie

1 1/2 cups sugar

1/4 cup cornstarch
1/4 cup flour
dash salt
1 3/4 boiling water
4 slightly beaten egg yolks
2 tablespoons butter
rind from 1 lemon
1/2 cup lemon juice

1 9 inch baked pie crust
In saucepan mix 1 1/2 cups sugar, cornstarch, flour, and salt. Grandually add hot water, stirring constantly. Cook and stir over high heat till mixture comes to boiling. Reduce heat; cook and stir 2 minutes longer. Remove from heat. Stir small amount of hot mixture into egg yolks, then return to hot mixture. Bring to boiling and cook 2 minutes, stirring constantlly. Add butter and lemon peel. Slowly add lemon joice, mixing well. Pour into pie crust. spread meringue over the filling, sealing to the edges. Bake at 350 for 12 to 15 minutes. Cool before cutting.

Meringue:
4 egg whites standing at room temperature for at least 30 minutes.
1 teaspoon vanilla
1/2 teaspoon cream of tartar
1/2 cup sugar
Make sure that the egg whites are room temperature. In a large bowl combine egg whites, vanilla, and cream of tartar. Beat with an electric mixer on medium speed about one minute or until soft peaks form. Gradually add the sugar a tablespoon at a time, beating on high speed for about 4 minutes or until the peaks are stiff and the color glossy white. Immediately spread meringue over hot pie filling, carefully sealing to the edges of the pastry. Bake.

Leslie Louthain

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