SAVORY & SWEET CREPES

*Skillet at medium high temp.

SAVORY
2 eggs
1 1/2 cup non dairy milk (I like almond milk-may need extra to thin out)
1/4 - 1/2 tsp salt (rice flour/gluten free mix needs a little more salt than regular flour)
1 T cooking oil
1 cup gluten free flour mix/rice flour/regular flour


SWEET
drop salt down to a pinch or two
use coconut oil, melted
add 1 tsp vanilla
add 2 T sugar or agave nectar, honey etc

1. Blend all the above ingredients in order listed. **I learned the hard way that if you have a strong blender like a Vita-mix...do not put speed above a 3-it makes the batter super thick!

2. Use a pan that is NON stick. Spray with PAM the first time and it should be fine the rest.

3. Scoop about 1/4 cup of batter and pour onto pan moving pan around in circular motion simultaneously till coating entire pan. Watch till begins to brown and flip over.

4. Separate all crepes with a square of parchement paper.

Quick Fills...

SAVORY: sandwich turkey meat & cheese, broccoli and shredded chicken with cheese or gravy, steamed veggies (such as asparagus, zucchini, summer squash, carrots etc) in cashew gravy (see recipe on blog). Fill crepes and then bake for 20 min at 350 degrees.

SWEET: nutella, fruit, yogurt or any kind, jam, chocolate chips (melted)

SIMPLE GRAVY:
3 T non dairy butter
3 T flour
1/2 scant tsp salt
2 cups chicken or veggie broth

1. heat butter over low and melt.

2. add salt then flour stirring constantly till smooth and bubbly.

3. slowly add broth and bring to a boil, stirring constantly for about 1 min-it should thicken up and remove from heat.