DELIVERING DELECTABLE DISHES DAY & NIGHT!

My immediate family has dealt with lactose intolerance, IBS, auto immune disorders and fatal cancer. From Fall '09-Summer 2010 I went from running 1/2 marathons to not being able to get out of bed, plagued with intense headaches, exhaustion and more. With my family history and my own immune system comprimised I was motivated to take a bit of a journey to better health. Slowly I've made considerable changes, (I'm not always 100% vigilant), but I know these changes have helped me return to better health...FOOD CHANGES: I cut out gluten, cut out most dairy, cut down on the "white stuff"-sugar, white rice & flour, decreased the amount of processed foods consumed, drink green smoothies regularly, eliminated red meat and eat more vegetarian and vegan dishes...just to name a few!

I use gluten free (GF) pasta and either a whole grain blend by Nalani Brown or a mix from Kathy Taylor for most bread, cake and cookie recipes-they are awesome! (If you like Kathy's mix, email me to order her cookbook at ishagirlclub@gmail.com.)

GF mix can be substituted straight across for regular flour if you aren't cooking gluten free!

Hope you enjoy!

Tuesday, March 8, 2011

Annalisa's Poppyseed Dressing & Best Salad Ever! *

POPPYSEED DRESSING
1 1/2 Cups Sugar
2 tsp. Salt
2 tsp. Dry Mustard
2/3 Cup Red Wine Vinegar
3 TBSP Vidalia Onion, chopped
2 Cups Canola Oil
3 TBSP Poppy Seeds

Combine all ingredients (except Poppy Seeds) into a blender and blend on high for a few minutes, or until mixture looks fairly smooth. Stir in poppy seeds and pour into container. Refrigerate until ready to use. Delicious!

I half the recipe when not making it for a function...1/2 POPPYSEED DRESSING

3/4c sugar
1 tsp salt
1tsp dry mustard
1/3c red wine vinegar
1TBSP vidalia onion (red onion works too)
1c canola oil (vegetable oil works too)
1 1/2 TBSP Poppyseeds

BEST SALAD EVER

Head of romaine + artisan blend of salads (can buy at Aldi's, Meijer's etc) or you can combine the romaine with a bag of spinach anything that is green and leafy...lets be honest I could eat this dressing with a spoon!

Add the below ingredients in quantities to your taste then slowly add poppyseed dressing in increments as you toss everything.  You want to coat it all with the poppyseed goodness, but not to the point of drowning your leafy friends! (You can make many a yummy salad with the amount it makes.)

Feta Cheese
Red Onion, thinly sliced & diced
Craisins
Mandarin Oranges
Candied Pecans or Almonds (see "nuts")

*Can also add crumbled cooked bacon and/or diced chicken if you want to make it..."a man salad"...
Annalisa Condie, Mi Familia

No comments:

Post a Comment