DELIVERING DELECTABLE DISHES DAY & NIGHT!

My immediate family has dealt with lactose intolerance, IBS, auto immune disorders and fatal cancer. From Fall '09-Summer 2010 I went from running 1/2 marathons to not being able to get out of bed, plagued with intense headaches, exhaustion and more. With my family history and my own immune system comprimised I was motivated to take a bit of a journey to better health. Slowly I've made considerable changes, (I'm not always 100% vigilant), but I know these changes have helped me return to better health...FOOD CHANGES: I cut out gluten, cut out most dairy, cut down on the "white stuff"-sugar, white rice & flour, decreased the amount of processed foods consumed, drink green smoothies regularly, eliminated red meat and eat more vegetarian and vegan dishes...just to name a few!

I use gluten free (GF) pasta and either a whole grain blend by Nalani Brown or a mix from Kathy Taylor for most bread, cake and cookie recipes-they are awesome! (If you like Kathy's mix, email me to order her cookbook at ishagirlclub@gmail.com.)

GF mix can be substituted straight across for regular flour if you aren't cooking gluten free!

Hope you enjoy!

Saturday, February 19, 2011

Butternut Squash Lasagna (GF)

Ingredients:
1 box Lasagna Noodles- cooked, drained, & set aside (USE GF lasagna)

Butternut Puree:
1 Butternut Squash, peeled, seeded, and cut into cubes
2 Cups Water
1 TBSP Ground Cinnamon
1 tsp. Nutmeg
1/2 tsp. Ground Cloves
2 1/2 tsp. Honey
2 1/2 tsp. Butter, or alternative

Basil Sauce:
1 Bunch of Fresh Basil, minced
1-2 Cloves Fresh Garlic, minced
1 1/2 Cups Milk
1 TBSP. Flour, optional
1/2 tsp. extra Virgin Olive Oil
Salt & Pepper, to taste

Ricotta Mix:
1 Cup Ricotta
1 Egg
1/2 Cup Mozzarella Cheese

Extra Mozzarella for topping.

Directions:
1. In a medium size pan add the butternut squash and the water, bringing the temperature to medium high. Sustain heat until squash reaches a "mash-able" state. When squash is ready, pour it into food processor (undrained) and blend until smooth and puree is achieved. Add in spices and honey and mix. Stir in butter. Adjust flavor with spices to your liking (this may depend on how big your squash was). Set aside.

2. In another medium size pan, add olive oil and garlic and bring to medium heat. When garlic starts to let off aromatic scent, add in basil and milk. Blend constantly with a wire whisk. Simmer sauce until it has reduced to a texture that can coat a spoon (medium thickness). If your sauce isn't thickening, add in flour and whisk vigorously until all lumps are gone. You can also turn the heat up a bit @ this point to thicken sauce. Set aside.

3. In small bowl, mix ricotta, egg, and 1/2 cup mozzarella cheese. Set aside.

4. Now you need to assemble your lasagna. First, I would spray a light coat of vegetable spray into a 9x13 inch pan to avoid sticking. Then, start with the lasagna, put a generous amount of puree on top, followed by basil sauce and then topped with ricotta mixture. Repeat process, and top of with extra mozzarella cheese.

5. Bake in 400 degree preheated oven for about 25 minutes, or until cheese is completely melted and bubbling. Let cool about 10-15 minutes before serving... it gets HOT!!!

**NOTES:
-Basil is an herb that does not need to be put in the fridge. It actually makes it wilt faster. Leave it out on the counter!
-Put about a TBSP. of olive oil in your pasta water to avoid noodles from sticking together.
-When you turn off your boiling pasta water, put a cup of cold water in the pot to stop the pasta from continuing to cook.
-Once drained, rinse pasta under cold water to handle easier.
Annalisa Condie

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