6 eggs
3c rice
2-3c ham, cubed
1/2c green onion, chopped
3tsp peas
1/2can of bean sprouts
1 can of water chesnuts
1/2c of carrots, cut into small strips
1/2tsp ground ginger
2T soy sauce (USE wheat free Tamari)
1tsp garlic minced
3T oil
3/4tsp salt
pepper
1-Cook rice. Set aside.
2- Beat eggs, heat some oil in pan and add eggs, stirring constantly cook for 2-3min. Set aside.
3-Heat 2T oil in pan, add garlic. Cook for 30sec. Then add ham, onions, peas, carrots etc. Stir all ingredients together till warmed through and coated with sauce. Add eggs, and coat as well.
4-Add ham mix to the rice and stir. Add more soy sauce to taste.
Thursday, May 6, 2010
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