DELIVERING DELECTABLE DISHES DAY & NIGHT!
My immediate family has dealt with lactose intolerance, IBS, auto immune disorders and fatal cancer. From Fall '09-Summer 2010 I went from running 1/2 marathons to not being able to get out of bed, plagued with intense headaches, exhaustion and more. With my family history and my own immune system comprimised I was motivated to take a bit of a journey to better health. Slowly I've made considerable changes, (I'm not always 100% vigilant), but I know these changes have helped me return to better health...FOOD CHANGES: I cut out gluten, cut out most dairy, cut down on the "white stuff"-sugar, white rice & flour, decreased the amount of processed foods consumed, drink green smoothies regularly, eliminated red meat and eat more vegetarian and vegan dishes...just to name a few!

I use gluten free (GF) pasta and either a whole grain blend by Nalani Brown or a mix from Kathy Taylor for most bread, cake and cookie recipes-they are awesome! (If you like Kathy's mix, email me to order her cookbook at ishagirlclub@gmail.com.)

GF mix can be substituted straight across for regular flour if you aren't cooking gluten free!

Hope you enjoy!

Saturday, May 8, 2010

Funeral Potatoes (GF)

Oven 350. Bake 30min

1 lrg bag frozen shredded hash browns (can also used cubed)
2 cans cream of chick soup **USE Homemade GF cream of chick
2c sour cream
1/2c milk
1c shredded cheese
1/2c melted butter

2-3c crushed cornflakes

1-In a large bowl mix all the ingredients together minus the cornflake. Put into a 9x13 pan.

2-Top with cornflakes and bake.
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)