DELIVERING DELECTABLE DISHES DAY & NIGHT!

My immediate family has dealt with lactose intolerance, IBS, auto immune disorders and fatal cancer. From Fall '09-Summer 2010 I went from running 1/2 marathons to not being able to get out of bed, plagued with intense headaches, exhaustion and more. With my family history and my own immune system comprimised I was motivated to take a bit of a journey to better health. Slowly I've made considerable changes, (I'm not always 100% vigilant), but I know these changes have helped me return to better health...FOOD CHANGES: I cut out gluten, cut out most dairy, cut down on the "white stuff"-sugar, white rice & flour, decreased the amount of processed foods consumed, drink green smoothies regularly, eliminated red meat and eat more vegetarian and vegan dishes...just to name a few!

I use gluten free (GF) pasta and either a whole grain blend by Nalani Brown or a mix from Kathy Taylor for most bread, cake and cookie recipes-they are awesome! (If you like Kathy's mix, email me to order her cookbook at ishagirlclub@gmail.com.)

GF mix can be substituted straight across for regular flour if you aren't cooking gluten free!

Hope you enjoy!

Saturday, May 8, 2010

Crescent Canned Chicken

Oven 350. Bake 25-30min.

2 (12.5oz) cans of chicken in water, drained
1c homemade salsa (or use fresh type salse)
3oz cream cheese + 1T butter melted, creamed together till smooth

2 (8oz) pkg refrigerated crescent rolls
bread crumbs

1-Mix together first three ingredients.

2-Unroll tube of crescent rolls, seperate into four rectangles. Press perforations to seal, spoon mix onto the center, pull four corners to the center and twist firmly. Sprinkle bread crumbs on top.

3-Place on ungreased cookie sheet and bake.

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