DELIVERING DELECTABLE DISHES DAY & NIGHT!

My immediate family has dealt with lactose intolerance, IBS, auto immune disorders and fatal cancer. From Fall '09-Summer 2010 I went from running 1/2 marathons to not being able to get out of bed, plagued with intense headaches, exhaustion and more. With my family history and my own immune system comprimised I was motivated to take a bit of a journey to better health. Slowly I've made considerable changes, (I'm not always 100% vigilant), but I know these changes have helped me return to better health...FOOD CHANGES: I cut out gluten, cut out most dairy, cut down on the "white stuff"-sugar, white rice & flour, decreased the amount of processed foods consumed, drink green smoothies regularly, eliminated red meat and eat more vegetarian and vegan dishes...just to name a few!

I use gluten free (GF) pasta and either a whole grain blend by Nalani Brown or a mix from Kathy Taylor for most bread, cake and cookie recipes-they are awesome! (If you like Kathy's mix, email me to order her cookbook at ishagirlclub@gmail.com.)

GF mix can be substituted straight across for regular flour if you aren't cooking gluten free!

Hope you enjoy!

Tuesday, May 4, 2010

Apple Pecan Cornbread Dressing

1 (9x9in) pan cornbread (2 Jiffy boxes), cooked and cut into small cubes **
1 package herb seasoned dry stuffing mix
2 T fresh parsley, chopped
½ tsp ground ginger
½ tsp salt
1 c onion, diced + (2-3 T butter) for sautéing
½ c craisins
½ c golden raisins
1 ½ c apples, chopped into small bite size pieces (do not use green-too tart!)
1 c apple juice
1 c chicken broth
3 eggs, beaten

Set oven to 350 degrees (spray a 3 quart casserole dish)
Melt butter in pan, sauté onion till tender
In large bowl combine every ingredient in the above listed order. Spoon into casserole dish
Bake for 30-35 min (top will be lightly browned)

*Can also put into crockpot on high for 3-4 hours stirring every hour

**Gluten Free Buttermilk Cornbread

1/2 cup dairy free butter (Earth Balance)
2/3 cup sugar
2 eggs
1 cup almond milk "soured" with 1 T of lemon juice or vinegar (let stand for 5min)
1/2 tsp baking soda
1 cup cornmeal
1 cup gluten-free flour blend
1/2 tsp salt (heaping if using gluten free blend)

1. Preheat oven 375

2. melt butter in large skillet, remove from heat and stir in sugar. Quickly add eggs and beat until well blended. Combine buttermilk with baking soda and stir into mixture in pan. Stir in cornmeal, flour and salt until well blended and few lumps remain. Pour batter into the prepared pan.

3. Bake in the preheated oven for 30-40min or until toothpick inserted comes out clean.

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