Parsley is a great for getting vitamins K, C and A.
It also aids digestions and cleanses the blood and more! What an awesome herb!!
It also aids digestions and cleanses the blood and more! What an awesome herb!!
1 1/2 cups cooked quinoa, cooled
2 cups cooked chickpeas (or 1-19oz can)
1 medium cucumber, quartered lengthwise, then sliced to dice
2 medium tomatoes, diced
1 1/2 cups chopped up fresh parsley
2-3 cloves garlic, minced
1/4 cup olive oil
2-3 T fresh lemon juice
1 tsp salt (plus more to taste)
freshly ground pepper to taste
1. Combine all ingredients in a large bowl and then cover and chill for at least 30min.
2. Remove from fridge, uncover and toss lightly. (Store leftovers for up to 2 days or freeze.)
-Recipe from "GET IT RIPE" by Jae Steele
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