DELIVERING DELECTABLE DISHES DAY & NIGHT!

My immediate family has dealt with lactose intolerance, IBS, auto immune disorders and fatal cancer. From Fall '09-Summer 2010 I went from running 1/2 marathons to not being able to get out of bed, plagued with intense headaches, exhaustion and more. With my family history and my own immune system comprimised I was motivated to take a bit of a journey to better health. Slowly I've made considerable changes, (I'm not always 100% vigilant), but I know these changes have helped me return to better health...FOOD CHANGES: I cut out gluten, cut out most dairy, cut down on the "white stuff"-sugar, white rice & flour, decreased the amount of processed foods consumed, drink green smoothies regularly, eliminated red meat and eat more vegetarian and vegan dishes...just to name a few!

I use gluten free (GF) pasta and either a whole grain blend by Nalani Brown or a mix from Kathy Taylor for most bread, cake and cookie recipes-they are awesome! (If you like Kathy's mix, email me to order her cookbook at ishagirlclub@gmail.com.)

GF mix can be substituted straight across for regular flour if you aren't cooking gluten free!

Hope you enjoy!

Thursday, May 6, 2010

French Silk No-Bake Pie

1 OREO ready made cookie pie crust

Filling:
3/4c powder sugar
3/4c butter
6oz semisweet choc chips, melted & cooled
1tsp vanilla
3 eggs

1-Beat sugar and butter together on medium speed for approx 4min till consistency is fluffy.

2-Stir in cooled chocolate and vanilla.

3- Gradually add the three eggs, beating on a high speed, scraping the sides constantly till consistency is light and fluffy.

4-Put filling into pie crust. Cover and chill for 5-24hrs.

*You can also put into a regular pie crust. Bake the crust according to directions and allow to cool fully before putting filling in.

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